Concept2 makes this great, versatile piece of conditioning equipment called the SkiErg. We are so lucky to have not only one, but TWO of these amazing pieces of equipment at EZIA. The SkiErg has quickly become a favorite with our members, who use them frequently. The Erg can be used in all phases of the EZIA ESP Program: Endurance, Strength and Power.
Check back soon for a follow up video with Rob and Bianca, who will go more into depth with further technique and application of the Concept2 SkiErg!