EZIA Human Performance Labs offer simple exercise programs in a clean, world-class “performance playground” that are personalized to meet your goals. Come for the vanity. Join us to correct a specific condition, lose weight, create an active lifestyle or to improve your athletic performance. Stay for the sanity. Improving your physical performance will improve your confidence, attitude and state-of-mind. Get addicted to an active lifestyle at EZIA Human Performance Labs.
ESP: ESP is a game-based program that rewards competency in movement with color-coded levels that acknowledge (and celebrate) your success. EZIA Performance Coaches have identified 12 benchmark exercises that quantify elite performance—and have scaled 6 levels of achievement to accelerate you to the next level. Each quarter, members are invited to test their benchmarks, celebrate each other’s improvements and move up in rank at the EZIA ESP Fitness Challenge. Everyone is invited and the top 8 statistics (per benchmark) are memorialized on the Lab’s Leaderboard and on EZIA Mobile.
How it works: All clients start with an EZIA IPA to identify their ESP level and to set goals. EZIA staff customizes your integrated program to help move you toward elite performance. You choose one-to-one or small group training. You choose to accelerate your progress with Nutrition and/or Physical Therapy. EZIA Mobile supports your training wherever you go (no equipment required!) What’s Inside? EZIA Human Performance Labs are stocked with the tools that matter most for physical change—world-class Performance Coaches, Physical Therapists and a friendly, knowledgeable staff. Our Labs radiate simple, efficient design that offer impeccable attention-to-detail to assure your needs–from ease-of-parking to fresh towels and hot showers to refreshments, lounging and privacy—are exceeded.
Get Started: Let’s do this—right. Get started with an initial performance assessment (IPA) to establish a baseline of vital statistics, body composition, functional movements and a 360° performance evaluation. EZIA experts (Performance Coaches, Physical Therapists and Nutritionists) will use your IPA to understand your goals and then define clear, measurable and repeatable metrics to prove your results. In addition, the IPA identifies your ESP level.
How we are different: What makes EZIA Human Performance Labs unique is simple. Your program is all about you. Our Performance Coaches and Physical Therapists take time to get to know you. We assess your fitness and wellness today and map out a strategy and timeline to meet your goals. Plus, we support you each step of the way.
We have the distinction of offering Performance Coaching and Small Group Training amidst Physical Therapists and wellness professionals. Whether your goal is to correct a specific condition, lose weight, create an active lifestyle or improve your sport performance, our team helps you to achieve results.