Carlin Isles was at EZIA for a workout with Coach Bianca and nailed a single-leg 42″ box jump! Check out his other video running the Yo-Yo Test at EZIA: Carlin Isles runs the Yo-Yo Test
.png)
- APPLY HERE
- CLASS SCHEDULE
- ENTERPRISE SOLUTIONS
Our Blog
Categories +
05-14-13
EZIA Gym, Carlsbad CA
At EZIA gym in Carlsbad, we integrate Physical Therapy into client fitness programs to enhance overall health and wellness. No matter what level you are, we know that the life you want is achievable. Let our experts help get you
05-06-13
Speed Hurdle Performance Training
Speed hurdles are one of the most versatile pieces of equipment for anyone who is looking to improve their overall performance. They allow you to address many different facets of athletic performance including: speed, agility, endurance, power, and even proprioception.
05-05-13
Reggie Bush Training at EZIA
We were delighted to be the host of Everlast’s recent photo shoot with Reggie Bush. How many people can say that Reggie trained at their gym?!? Photography by James Westman
05-05-13
Isaiah on the Ricki Lake Show
On October 16th, Isaiah was invited along with the AllStride Team to discuss childhood obesity. Did you miss watching Isaiah live on the Ricki Lake Show? Below are two of his segments. Simple home exercises for the whole family
05-05-13
UFC MMA Power Training
Build a bigger gas tank and ratchet up your strength with this three-pronged attack By Isaiah Truyman UFC Magazine Hitting your local gym over and over for half an hour of lifting followed up with 20 minutes of cardio is a
05-04-13
Asics 33 Collection Shoot
Thanks to Rook Productions, Petey and his team for filming Isaiah and Michelle showing off some sweet exercises for next year’s Asics 33 Collection. Isaiah is featured at :27 seconds in, and Michelle and Isaiah bust some crazy moves at
05-04-13
EZIA Challenge July 13th!
Every 90 days at the Human Performance Lab, EZIA group members come together to test-out at the EZIA Challenge. Save the date for the next EZIA Challenge on July 13th at 9am! Do you love having fun, feeling fit and
05-03-13
Ricky Whitlock Surf Training
Ricky Whitlock: L-1, T-12 On January 25, 2012, Ricky Whitlock paddled out at Pipeline on Oahu’s North Shore before dawn. On his second wave of the morning Ricky took off on a wave which broke on top of him and
05-03-13
Vertical Jump, a Power Exercise
1. Start with your feet shoulder width apart, standing tall, arms over head. 2. Quickly move downward and jump! Explode as high as possible, keep your legs straight in the air. 3. To finish, land softly, bend your knees. Measure
05-02-13
EZIA + Dr. Stark Give Back
Dr. Stark from the Orthopaedic Specialists of North County and EZIA Physical Therapy have teamed up to offer pro bono services to a young female athlete in need. Cody Dantu, a 19-year-old soccer player from Miramar College, tore her ACL and couldn’t
05-02-13
vitamin water + fulcrum surf club
EZIA teamed up with Vitamin Water for a series of fun, educational programs for kids. This time, the groms from Fulcrum Surf Club ran through a coaching session. After getting their sweat on, they got their skate on next door
05-02-13
Managing Pain the Healthy Way
When I hear people talk about their pain, I just cringe! Over the years we have truly seen people in pain and it NEVER gets easier to see someone hurting like that. Beyond getting adjusted (which, by the way, works
05-02-13
Endurance: The E in ESP
Here at EZIA Human Performance we strive to build a better you with our ESP Program. With this scientifically proven program, we utilize workouts based on Endurance, Strength and Power. This blog will help explain the Endurance periodization of our
Partners
Videos
Other Stuff
Join Newsletter
- Get all the latest news and updates also see what were up to on our social networks.
Latest Tweets
Tweets by @eziasd